Welcome. You’re here because you care deeply about supporting your daughter.

You’ve just read The Confidence Drop — and if it resonated, you’re not alone.

Many parents reach this point because something has started to shift. Confidence feels less steady. Emotions feel bigger. Sport feels heavier than it used to.

Wanting to help — without saying the wrong thing or adding pressure — can feel surprisingly hard.

Introducing: The LEAP Parent Blueprint (Coming Soon)

I’m currently developing a parent program called The LEAP Parent Blueprint.

It’s a neuroscience-informed, sports psychology–based framework designed to help parents understand what’s happening in their daughter’s mind and respond in ways that actually support confidence, resilience, and growth.

This is not a quick-fix course and it’s not about controlling outcomes.

It’s a blueprint — a clear, steady guide for how to support your daughter through the mental and emotional side of sport. As a parent of two daughters, it’s what I have needed all along and is based off of what parents are requesting as support.

The full program will open later this spring.

What this blueprint is built on

The LEAP Parent Blueprint is grounded in the same mental performance principles I use when working directly with female athletes, translated into practical language for parents.

It focuses on:

  • how the adolescent brain responds to pressure and evaluation

  • why confidence fluctuates during puberty and competition

  • how the Fear Brain shows up in sport

  • and how parents can co-regulate, communicate, and support growth without escalating stress

This work is rooted in sports psychology, neuroscience, and years of working with athletes and families during this stage.

What the LEAP Parent Blueprint will include

When it opens, the program will include:

  • short, self-paced lessons designed for busy parents

  • simple tools, scripts, and routines you can use in real moments

  • a shared language that aligns with what your daughter is learning

  • four live workshops with experts throughout the year on topics parents ask about most:

    • Nutrition for Female Athletes

    • Social Media & Tech

    • Tryouts & Pressure

    • TBD (based on your feedback)

Everything is designed to feel supportive, not overwhelming.

Why you’re seeing this now

Right now, this blueprint is being built intentionally.

I’m listening to parents, refining the framework, and making sure what’s created is genuinely helpful — not rushed, not generic, and not based on hype.

By being here now, you’re early.

What happens next

For now, you’ll continue receiving The LEAP Connection — weekly reflections, insights, and tools to support your daughter’s confidence. In these newsletters, I’ll be asking for your thoughts on what you need to help you support your athlete.

When The LEAP Parent Blueprint opens later this spring, you’ll be the first to know.

There’s nothing you need to do right now, you’re in the right place.