What does LEAP Mental Performance Do?
As a parent, you want to help your daughter succeed in sports. When she struggles with confidence, stops having fun and isn't playing her best, how do you ensure she gets the support she needs to unlock her full potential?
At LEAP Mental Performance, we know that success on the field – and in life – starts with a strong mindset. As specialists in mental performance training for young female athletes, we can help your daughter build the mental tools she needs to stay focused and motivated under pressure so she can perform at her highest level.
She’s focused. She’s fearless. She’s unstoppable.
LEAP Mindset Mastery
Our three month training program is built on proven techniques including mindfulness, goal-setting, and visualization, and is tailored to supporting your daughter's goals and needs — whether she’s getting ready for a competition, studying for a test, or navigating social challenges.
What she gets when she works with LEAP One on One Mindset Mastery:
Eight one-on-one coaching with a certified mental performance coach
Tools to enhance focus, confidence, and resilience
Strategies that support success in sports, school, and life
Take-home resources and course materials to support ongoing learning
At LEAP, we’re not just preparing your daughter for her next game — we’re helping her develop skills like leadership, goal-setting and teamwork that will last a lifetime.
LEAP+
Ongoing Coaching for Athletes Who Want to Stay Mentally Strong, Focused, and Fierce
You’ve completed LEAP Mindset Mastery—you’ve done the deep work, built your confidence, and gained the tools to lead on and off the field.
Now it’s time to keep going.
LEAP+ is your next step: a monthly coaching experience designed exclusively for athletes who want to stay mentally sharp, navigate new challenges, and keep growing with consistent support.
Whether you're prepping for big competitions, facing team drama, or just want someone in your corner who gets it, LEAP+ is your space to stay grounded, focused, and fearless.
What’s Included in LEAP+:
Two private 30-minute 1:1 coaching sessions each month
Unlimited text access for in-the-moment support
Personalized tools and strategies to keep your mindset game strong
Ongoing access to a coach who knows your journey—and how to help you grow
This isn’t just maintenance—it’s momentum.
Because confidence isn’t a one-time thing. It’s a skill you keep building.
Frequently Asked Questions
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Mindset Mastery is a three month one-on-one online program where you work directly with Coach Margaret. You will have weekly 45 minutes sessions where we work through a tailored curriculum for your athlete.
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Athletes typically range in age from 12 to 24 years old. I wouldn’t say no to an older female athlete wanting to level up her game!
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Mindset Mastery is a tailored program where I work with the athlete and parents. The deep work is obviously with the athlete but I do provide insights and content to parents along the way. It’s teamwork!
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• Practical tools to manage nerves and pressure before and during competition so she can compete with calm and clarity instead of fear.
• A clear understanding of how her brain works under stress, including how to reset after mistakes and prevent one error from unraveling her performance.
• Structured training in self-talk, visualization, and emotional regulation to build consistent, repeatable confidence.
• Support navigating perfectionism, comparison, and performance anxiety so her identity is not defined by outcomes.
• A safe, supportive coaching environment where she feels understood, challenged, and equipped with skills that transfer beyond sport into school, leadership, and life.
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Mindset Mastery is $999 for three months of one-on-one support.
We never want price to be a barrier to access services so please reach out to book a call and we can chat!
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Please feel free to reach out to margaret@leapmentalperformance.com.